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Tuning In

You know that moment when you are intently trying to hear something? A drip, a click, a hum, something just off in the distance. You close your eyes and turn your ear to the source. Still and silent you hone in on a singular sound. All other noises fade away. You are utterly. Simply. Focused.

I wonder why we don’t do that more often with ourselves. Stop and listen to how we feel. Stop and listen for what we desire. Stop and listen to the rhythm and melody of our internal soundtrack, our absolute truth. Read more