Body & Spirit
Developing a practice of self-care helps us to find more clarity, wellness, peace, strength, flexibility & personal harmony.
I am so happy to help you on your journey! Through yoga, bodywork meditation or journaling we work together to bring your body and being into balance and help you experience your wholeness.
I work in private practice in Fairfield, CT. Sessions are always tailored for your needs, day by day. Click HERE for a list of services and fees. Please feel free to contact me directly to inquire.
Licensed Massage Therapist, graduated CCMT 2009
200 hour Yoga Teacher Training with Rolf Gates
Continuing education in alignment based yoga disciplines, meditation and energy work
12+ years working with yoga clients in private practice where I continue to study the art of listening, intuiting and honoring the individual. Joy!