UPDATE: Please note my private practice in Fairfield, CT is closed. All services are currently online only.
Developing a practice of self-care helps us to find more clarity, wellness, peace, strength, flexibility & personal harmony.
I am so happy to help you on your journey! Through yoga, dance, meditation, or postural awareness we work together to bring your body and being into balance and help you to experience your wholeness.
For information on Zoom private lessons or yoga and dance classes please contact me HERE!
Licensed Massage Therapist, graduated CCMT 2009
200 hour Yoga Teacher Training with Rolf Gates
Continuing education in alignment based yoga disciplines, meditation and energy work
14+ years working with yoga clients in private practice where Istudied the art of listening, intuiting and honoring the individual.