Find yourself.  Express yourself.  Be yourself.

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Welcome!

My name is Luisa and this is the cyber-home for all of the things that I am fortunate enough to do:

Dance Express: Soulful, fun-filled dance classes that allow you to express you!

Nurturing for Body & Spirit: Yoga, Movement Coaching, Bodywork, Meditation: all customized for YOU

Writing: A blog of personal musings exploring inspiration, connection, and the arts

Music: I am one-half of the duo Twice Around where I sing, play and write songs

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