Find yourself.  Express yourself.  Be yourself.



My name is Luisa and this is the cyber-home for all of the things that I am fortunate enough to do:

Dance Express: Soulful, fun-filled dance classes that allow you to express you!

Nurturing for Body & Spirit: Yoga, Movement Coaching, Bodywork, Meditation: all customized for YOU

Writing: An essayist exploring inspiration, connection, and the arts. I also write plays and songs.

Music: I am one-half of the duo Twice Around where I sing, play and write songs

You can learn more about me HERE!