Welcome!

My name is Luisa and this is the cyber-home for all of the things that I am fortunate enough to do:

Dance Express: Soulful, fun-filled dance classes that allow you to express YOU! Join us online for dance and yoga classes

Nurturing for Body & Spirit: Dance, Yoga, Meditation, and journaling customized for Individuals or Small Groups

Writing: A blog of personal musings on expression, inspiration, and discovery

Music: I am one-half of the duo Twice Around where I sing, play and write songs

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