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Air: A Diary of Breath

Stepping out of the 72nd street subway station, my shoulders soften at the sight of the Ansonia Building on my left, the Apple Bank building on my right.  Immediately my breath becomes easy. Every time I arrive here I return to myself.   Many, many years ago, this was my neighborhood, my station stop.   It…

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Dragons

Recently, I had the joyful, and humbling, experience of making art in the studio of a talented friend and client. She had invited my friend and I to join her for a day of painting where she would offer us some instruction, but ultimately we’d be allowed to just PLAY. It was an inspiration being in her studio, surrounded by her beautiful…

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Volume

Its been over a year since I opened my private practice for yoga and massage and meditation .  In some ways the time has flown … can it really be that I have been through all four seasons in this space already? In other ways it has gone slowly and taken its sweet time for…

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Generosity of Spirit

My Love and I are taking off soon for a vacation!  Travel, for me, is one of life’s greatest joys and, as is the case with all things joyous, it is best when shared. Even vicariously. What a gift it has been to talk of our travel plans with clients and friends and have them participate in the…

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