Posts from the ‘Growth’ category

Holding Back

I love to sing! It is from my soul. Lucky for me, I am part of an acoustic duo so, for many years, I have had…

There is an ebb and flow to virtually all things. It is nature’s way. The tide must go in to come out, our favorite Season builds…

Passion. We can yearn for it like a long lost lover. It can feel out of reach or far removed. We remember how we felt when…

This past week I taught a yoga class. Even though I teach yoga all the time in private practice, this was the first time in a long…